Relationship Counseling for Individuals and Couples
Therapy that doesn't just talk - therapy that transforms.
When your relationships feel stuck, painful, or uncertain - you don’t have to figure it out alone.
Something's not working, and deep down, you know it's time for real change.
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You’ve been the dependable one - the fixer, the strong one, the glue. But holding it together for everyone else is exhausting. It’s okay to admit you’re tired. You don’t have to carry it all alone anymore.
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You’ve checked all the boxes: career, family, stability. Yet deep down, you feel disconnected - like something’s missing and you can’t name it. You know you deserve more than “fine.”
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You’ve been in survival mode for way too long. You’re craving peace, purpose, and the kind of happiness that actually lasts. Let’s get you there - for real this time.
Hi, I’m Anastasia McCargo
I guide clients through the messy middle, the confusion, overthinking and emotional rollercoasters that can come with love, loss, and starting over. I'm on a mission to help others find more peace and connection in their relationships. I am here to help you feel more like you again.
Services
Individual Therapy
If you're feeling overwhelmed, stuck or weighed down by life, you're not alone. Individual therapy offers a compassionate space to explore what's beneath the surface, understand the patterns that keep you feeling trapped, and begin to build new ways of coping. Together, we'll work toward greater clarity, emotional balance, and a deeper sense of self-trust.
Couples Counseling
Whether you're feeling disconnected, stuck in cycles of conflict, or recovering from a breach of trust, couples counseling provides a space to repair and reconnect. We'll focus on improving communication, understanding core emotional needs, and creating new patterns that support intimacy, safety, and mutual respect.
Intensives
Therapy intensives are ideal for couples or individuals who want to dive deeper into relationship work. These extended sessions allow us to slow down, go beneath the surface, and do focused, targeted work around long standing relational challenges, transitions, or moments of crisis.
Couples Counseling in Hinsdale, IL - Frequently Asked Questions
A Better Mind Therapy provides couples counseling in Hinsdale, IL and surrounding western suburbs, northern suburbs and south suburbs. Virtual relationship coaching is available worldwide.
How can I find a therapist specializing in couples counseling in Hinsdale, IL?
To find a couples therapist in Hinsdale, IL, look for a licensed provider trained in evidence-based relationship therapy who offers couples-specific services and clear local availability.
A Better Mind Therapy provides couples counseling in Hinsdale IL and surrounding areas including Dupage County, Lake County, and Cook County for communication issues, trust repair, infidelity recovery, and relationship stress.
What issues does couples counseling help with?
Couples counseling can support communication problems, emotional disconnection, infidelity recovery, recurring conflict, and major life transitions.
A Better Mind Therapy offers couples counseling in Hinsdale, IL using research-informed approaches to strengthen relationships.
Do you offer couples counseling outside of Hinsdale, IL?
Yes. A Better Mind Therapy provides couples counseling in Hinsdale, IL and serves nearby suburbs and beyond including Oak Brook, Clarendon Hills, Western Springs, La Grange, Downers Grove, Naperville, Elmhurst, Evanston, Winnetka, Wilmette, Lake Forest, and Lake Bluff. Virtual therapy is available throughout Illinois.
Is virtual couples therapy available?
Yes, Virtual couples counseling is available for couples located anywhere in Illinois.
Is virtual relationship coaching available outside of Illinois?
Yes, Virtual relationship coaching is available worldwide and focuses on relationship education, communication skills, and personal growth. Licensed psychotherapy services are provided to clients located in Illinois, in accordance with state licensure requirements.
How do we get started?
Couples can get started by contacting A Better Mind Therapy to schedule an initial consultation and discuss availability.
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Let's work together to help you reconnect with the happiness you deserve.
Contact
Connection begins here.